Ear wax is important for your ear health. Our body has a way of cleaning and protecting itself and ear wax is one of them. Ear wax consists of 50 percent or less fat. Alongside the inner tiny hairs, it helps at lubricating the ear canal, fighting off infection, and keeping many kinds of debris …
It doesn’t take one to be a board-certified dermatologist to know that popping, squeezing, and even touching a pimple is not the best thing to do. No matter how many dermatology appointments, wellness treatments, and facials a person books, their skin will be damaged if they pop their pimples. If you’re guilty of this habit, …
Pimple Popping: How to Break the Bad Habit for Good Read More
Everyone aims to invest in basic insurance for their family’s security. While employers offer health insurance needs, not all can do that. Not all health insurance policies cover your healthcare needs. Make sure to determine what products work best for your needs and your family’s security. Deciding on which plan to pick is challenging, …
The global experience of quarantine has been detrimental to people’s physical and mental health. In some parts of the world, COVID-19 cases continue to rise. Quarantine protocols differ depending on your location. Nevertheless, medical scientists continue to research the virus. Meanwhile, prolonged social isolation has been causing major mental health concerns for many people …
The pandemic highlighted the importance of maintaining a healthy environment at home. Since people had to stay home to avoid catching the virus, it was necessary to turn the house into a home where people can take care of their physical and mental health. Even as the situation has improved since the pandemic started, …
The pandemic surprised people last January 2020 when an outbreak in Wuhan, China, started spreading. The high contagion rate of the airborne virus started to affect the world, making everyone and everything adjust to its mercy. Economies collapsed, businesses shut down, and hospitals began to accommodate more people than their capabilities. Over millions of …
Travel usually disrupts our routine. We are so excited about the new places we’re going to see that we usually forget about the routines we’ve set for ourselves. But remember that in the midst of seeing the Merlion in Singapore or marvelling at the Marina Bay Sands, we still have to make a quick …
Good Oral Hygiene While Travelling: Keep Your Teeth and Gums Healthy Read More
A lifeline for the millions of people with disabilities in the United States is centered on its benefits. However, these are granted depending on the extent of need, implying that some applicants may be refused. The first rejection is anything but definitive as these benefits are pretty valuable, so do everything you can to fight for …
Aids for Special Needs: What to Do if You Got Denied? Read More
Being overweight or obese can lead to a multitude of health conditions, the most common being heart disease, diabetes, and high blood pressure. Not only that, but excess weight can also cause or exacerbate both acute and chronic pain, especially in the case of older adults. That said, weight loss is one of the …
The typical office worker sits at their desk for almost eight hours a day, only getting up to get coffee, go on their lunch break, or run a quick errand. With this kind of lifestyle, even an hour at the gym every day after work can hardly offset the amount of time spent sitting …
How to Discourage Unhealthy Eating Habits in the Workplace Read More
